Skip to content
New events coming soon
Tough Mudder Logo
Find An Event
  • Find an Event
  • What is Tough Mudder
    • Tough Mudder 10K
    • Tough Mudder 5K
    • Tough Mudder Kids
  • Signature Obstacles
  • SEASON PASS
  • GROUP DISCOUNTS
  • Frequently Asked Questions
  • Contact Us
Podcast

No Excuses Podcast Episode 02: How To Train Your Brain Like An Athlete with Dr. Justin Ross

Author: Tough Mudder February 10, 2021
Share on Facebook Share on Twitter

Dr. Justin Ross is a clinical psychologist and co-founder of Mind Body Health, an integrative health psychology and counseling center in Denver, Colorado. Dr. Ross has worked with hundreds, if not thousands, of athletes at all-levels to maximize their performance through their mindset. He puts his theories into practice: he’s an 11 time marathoner, including 6 Boston Marathon races and has completed 2 Ironman triathlons. In this conversation, Justin talks about maximizing your experience no matter where you are on your fitness journey, how you can shift your mental framework to achieve just about anything in your life, why motivation isn’t enough and more.

Listen Now

Apple PodcastsSpotifyStitcheriHeartRadioTuneInPandora

RELATED ARTICLES
Podcast

No Excuses Podcast Episode 01: Running Across America with Matty Gregg

Woman lifting kettlebell
Fitness

10 Minute Full-Body Kettlebell Workout

Participants taking picture at the finish line
News

How to Stay Motivated During Lockdown

Person running towards mountain range
Fitness

How Running Can Help Your Mental Health


You might like

OUR PARTNERS

SUBSCRIBE FOR NEWS & 2024 EVENT UPDATES

    This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

    By signing up you consent to the terms detailed here and agree to receive personalised commercial communications from Tough Mudder by email.

    • Connect
      • Contact Us
    • About
      • Payment Terms & Conditions
      • Tough Mudder Kids
      • Tough Mudder 10K Mud Run
      • Tough Mudder 5k Mud Run
      • Privacy Policy
    • Follow Us
    Select Region
    • UAE
    • US & Canada
    • United Kingdom
    • Germany
    • Australia
    • Korea

        Left Arrow Created with Sketch.
        Right Arrow Created with Sketch.