English
العربية
简体中文
Nederlands
English
Français
Deutsch
Italiano
Português
Русский
Español
SEASON PASS
REGISTER
Event Types
Challenge Series
Tough Mudder 5K
5 KM, 13+ Obstacles
Tough Mudder Classic
10+ KM, 25+ Obstacles
Mini Mudder
1.6 KM, 5-12 Years
Race Series
Tougher Mudder
10+ KM, Competitive Timed Race
Discover
About
What is Tough Mudder?
Obstacles
Training
Photo Gallery
FAQ
More
Sponsorship
Corporate Teams
Ambassadors
Blog
Regions
East
Australia
New Zealand
Middle East
Philippines
West
US & Canada
United Kingdom
Ireland
Germany
South Africa
Poland
Croatia
X
Blog
EXPLORE
Tough Mudder 5K: Obstacle Tips & Tricks
What To Wear To Tough Mudder
5 Reasons Why Volunteering at a Tough Mudder is Straight-Up Awesome
10 Things to Bring to a Tough Mudder Event
Whatever You Do: Do NOT Bring These 3 Things to Tough Mudder
FUEL
Keeping Your Nutrition On Point
Protein-Packed Banana Muffins
Meal Prep for Busy Mudders
TRAIN
What is Tough Mudder Virtual?
How to Train for a Tough Mudder 5K
How to Get Killer Abs for Tough Mudder
LIVE
New Anti-Oxidant Coconut Firming Products From Palmer’s
Tyre Safety Tips From Toyo Tires
MUDDER EXCLUSIVE: A Winter Warmer from Jannah Hotels & Resorts
Your Mudder Weekend Itinerary – 48 Hours in Ras Al Khaimah
«
Previous Article
Next Article
»
RECENT POSTS
Keeping Your Nutrition On Point
Protein-Packed Banana Muffins
What is Tough Mudder Virtual?
GET MUDDER MAIL
First Name:
Email address:
Leave this field empty if you're human:
MUDDER EXCLUSIVES